Welcome and thank you for being here! I’m Shauntal Padda, the founder of Soulitude Wellness and Counselling.

Shauntal Padda,

MCP, RCC

My Why

I've always valued presence and play. Somewhere along the way, I discovered that my power was in feeling deeply, showing up fully, and being present for the people around me.

I created Soulitude with the intention of building a space where curiosity, creativity, and embodied presence are just as much a part of healing as insight is.

As a South Asian woman, I know what it's like to search for a therapist who could hold the fullness of my identity: culture, family, and the parts of myself I hadn't yet named. That search shapes how I show up now: offering trauma-informed, culturally responsive care where nothing about you has to be left at the door.

I became a therapist because I believe every person carries a deeper purpose waiting to be discovered. My hope is to help you feel safe enough and curious enough to find yours. I feel honoured to hold space for that journey.